Categories for mindfuless

Why I stutter but do not need breath support from speech pathologists….

All my life I have been told from speech pathologists, doctors and listeners to stop, calm down and breathe. Do you know the message this sends? It says..You are nervous, anxious and have a lung capacity issue. Wrong and so misunderstood. Even now when I am told this I tense up more, my breathing becomes abrupt and the stuttering increases. It is embarrassing, humiliating and teaching people who stutter the wrong way to help them. Yes our breathing might be disrupted but with the correct help to connect words, sentences, and become more confident speakers we can succeed. Taking a big deep breath will make your stuttering worse. Leave the breathing to the medical professionals if you have a a pulmonary medical issue. Leave the stuttering therapy to the specialists who can help make communication easier and effective. For more information please email #stuttering #stopstuttering

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Mindfulness and Stuttering

Tips for Adults Who Stutter Send me the guideWe respect your privacy. Unsubscribe at anytime.Built with ConvertKit Mindfulness and Stuttering? Stuttering needs no introduction anymore. About 5 to 10% of all children are known to stutter at some point. While most children under age 6, with the help of therapy and the right treatment, will stop stuttering over a period of time. But for some, stuttering persists through adulthood. Mindfulness meditation is an approach used to assist both children and adult to be present and focused. What is mindfulness? Stuttering is often a exacerbated during high pressure and anxiety situations. With the help of mindfulness meditation, you are being trained to observe yourself closely at the moment. It creates awareness of your speech and how listeners respond to your conversations. Whether you stutter or not, mindfulness allows you to be present at the moment. The purpose of mindfulness is not […]

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